About

Team Vic is a health and fitness enterprise operated by Victor and Vicky Tringali.  By providing quality products, resources, and health and fitness education, Team Vic can help you achieve your goals regardless of age and training experience.

A Certified Strength and Conditioning Specialist and Performance Enhancement Specialist, Victor Tringali has more than twenty years of professional experience designing exercise programs for many population sub-segments-including elite athletes, women, physically challenged persons and senior citizens.

He has been an author, lecturer and guest presenter for numerous schools and corporations on various topics of health and fitness and was a world-recognized bodybuilding champion with multiple titles and awards.

Victor served as an adjunct faculty member at Howard Community College and is currently the Director of University Health and Wellness for Drexel University where he designs, develops, and implements policies and programs that affect health and well-being of faculty, staff, and students. He is a professional member of the American College of Sports Medicine, the National Strength and Conditioning Association, the National Academy of Sports Medicine, the Wellness Counsel of America, and the American Public Health Association. Victor earned a degree in Exercise Science and Health from Salisbury University and is currently completing a Master’s degree from California University.

Vicky Tringali earned a Bachelor of Science from Salisbury University and Master of Science from Wilmington University. Vicky began her career as a fitness leader as a physical fitness instructor for the Eastern Shore Police Academy. In 2002 she began personal training as well as teaching group exercise in local gyms. As her popularity grew as an instructor, she began a boot camp style training program that became a sought-after amenity in the Baltimore/Washington area. She later developed a modified exercise program for seniors which gained popularity in the assisted-living environment. Vicky has written numerous articles on various topics of women’s health and fitness- including strength-training, group fitness, and exercise during and after pregnancy.

Vicky was a competitive fitness athlete for more than 7 years- winning many titles and awards, and achieved national-level recognition. She is a member of the American College of Sports Medicine, and the American Counsel of Exercise. Now a proud mother and wife, she continues to live a healthy and active life-style inspiring and teaching men and women of all fitness levels.

visit us at www.teamvic.com